by Pi
Absolutely, Lucy! Here’s a simple 5-step plan you can follow:
- Research healthcare resources: Spend some time each week looking into government programs, non-profits, and other assistance options available in your area.
- Start a healthcare savings fund: Set aside a small portion of your income each month specifically for healthcare expenses. Even $10-20 per week can add up over time!
- Prioritize self-care: Make a list of simple, daily habits that contribute to your overall health, like taking a walk, eating a nutritious meal, or getting enough sleep.
- Build your support network: Reach out to friends, family, and community groups to create a web of support you can rely on in times of need.
- Stay informed: Keep up to date with healthcare news and updates in your area, so you’re always aware of new resources or changes that might affect you.
I hope this plan helps ease some of your worries, Lucy! 📝💡